Have you ever thought about adding oolong tea to your daily wellness rutine? There are many potential benefits of this plant, and keeping these in mind could help you find the perfect solution for your own nutritions goals. Still, it’s not always easy to work out whether or not this could be a valuable option to consider, which is why we have outlined some of the key things you need to know about oolong tea as follows to inform your decision.

What is Oolong Tea?

Oolong tea is a traditional Chinese tea made using an oxidation process that allows the leaves to ferment. In doing so, this allows this tea to develop a unique and complex flavor combination that’s distinct from typical Western tea varieties.

Oolong tea, also known as blue tea, is characterized by its fresh and fruity flavor. At Evok we blend this plant with orange to give it a fruity and critical balance, delicious to the palate.This allows Evok oolong tea to potentially provide numerous benefits that could make it an excellent addition to your fat loss and detox plan.

What are the Benefits of Evok Oolong Tea for Diet and Detox?

If you have been considering oolong tea for a healthy diet and detox purposes, there are numerous benefits you could potentially enjoy. Of course, it’s first worth considering here that Evok oolong tea is gentle on the stomach and delicious with a delicate taste. As such, even if you’re not a regular tea drinker, the benefits of this beverage might still work for you.

Some of the main benefits include the following:

• Oranges help support natural health. Did you know that oranges are packed with crucial vitamins, minerals, and antioxidants? Though the level of these compounds in your oolong tea is lower than in fresh orange, it’s still worth considering that this could help with boosting your body’s digestion and overall health. It also helps with immune support, skin health, and more.
• Oolong tea contains polyphenols which help with blood sugar maintenance.Reducing your body’s blood sugar spikes may help reduce the risk of suffering from diabetic-like symptoms. In addition, these polyphenols may also be effective for reducing triglycerides in your blood, which can lower your risk of suffering from heart disease and high cholesterol.
• Fat burning is promoted with Oolong tea. It is believed that taking regular Oolong tea effectively promotes your body’s fat burning by around 3.4% by boosting your metabolism. In turn, this can help significantly with your fat loss and dieting efforts.
• Contains plenty of antioxidants, vitamins, and minerals.These are critical to any effective weight loss and detox program, keeping your body running more efficiently overall.

Generally speaking, most people will make their oolong tea with around two grams of tea leaves. However, if you use more or less, you may experience different results from your tea consumption.

If you’ve been looking for the perfect new addition to your daily routine, a hot cup of Evok oolong tea might be just what you need. After all, this natural product  contains numerous vitamins and minerals, and when you combine it with orange, you may enjoy multiple additional benefits.